The key to burning calories and getting fit isn’t an energy sucking gym. With the right tools and exercises, you can do it all in the open air. Swap treadmill or stationary bike workouts for a greener run or cycle outside. And get the Eco Exercise Body Toning Kit to keep your muscles in shape in the backyard. After all, don’t you feel healthier just breathing the fresh air?

Tone your abs, lower back and more with the exercise ball. It’s phthalate-free and non-toxic. You’ll also get an adjustable resistance tube that’s perfect for biceps curls, upright rows and the like along with an ankle tube so you can strengthen your legs as well. Both are made from natural latex with recycled plastic handles.

And to be sure you do all the exercises correctly and have plenty of strength options in your arsenal. The kit includes an exercise instruction chart and DVD workout.

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